There’s no doubt that much of the world is in a topsy turvy, free-for-all, running amok kind of spin lately. Like many, I have a strong social conscience that compels me to stay as informed as possible, to participate when I can, and to try to find some equilibrium in daily living in order to save the world – one thought at a time.
But when the world is too much to bear, I reach for a way out – a quiet respite that takes me away. View Post
That is the question. Albeit not an earth shattering, world saving, or as important a question as Hamlet asked, but for a Friday morning, I’m OK with it.
Tucking in one’s shirt or top becomes a bit more challenging as we age. That little front tummy bulge or widening of the hips gives many of us pause before we tuck. Am I right? View Post
Book Group! My book group is a monthly gathering of friends. The evening is spent catching up with each other, discussing the world’s problems, drinking wine, having a nice meal . . . and eventually discussing the book we just read.
This is a gathering we all look forward to. Most of us have known each other for over 30 years, and the regularity of the event means we’ll always get together before letting too much time slip by. View Post
Scenario: You’ve hit your 50’s, 60’s, 70’s or beyond and you want to amp things up a bit in your style? Maybe you’re starting a new job or career, maybe you’re getting off that track and trying something completely different, or maybe, just maybe you’re finally giving your Self the time and attention you deserve and you feel like a new look is in order. Where to begin.
I have a suggestion. View Post
The other night in yoga class, my teacher talked about the principle of “effort and ease.” Basically, it means that in our yoga practice, we need to find a balance between the effort and intensity that we put into our physical practice, with the calming of our minds as we relax into each pose. To get the most out of our yoga practice, there must be a balance between our minds and our bodies. View Post