I went into a beauty supply store recently to pick up a facial serum. I knew exactly what I wanted as I had just finished using a sample and really liked it. So, I headed directly to that section of the store. Before I got there, however, a young sales clerk caught me and offered her assistance. I thought, “Why not. Maybe there’s something new I should know about.”

When I told her what I was there for,   View Post

The other night in yoga class, my teacher talked about the principle of “effort and ease.” Basically, it means that in our yoga practice, we need to find a balance between the effort and intensity that we put into our physical practice, with the calming of our minds as we relax into each pose. To get the most out of our yoga practice, there must be a balance between our minds and our bodies. View Post

Happy Valentine’s Day!  Today, we celebrate love in all its forms. Romantic, parental, friend-to-friend, pet-love and more.

I like Valentine’s Day.  It’s a nice reminder to give a little extra time and attention to our beloveds. My husband and I have a sweet tradition. View Post

I love distressed jeans.  And since it appears that they are still among the trends for Spring 2017 (yay!), I thought it would be fun to talk about how those of us who might have worn them the first time they appeared on the fashion scene in the 60’s might wear them now . . . or not. View Post